The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Richard Coleman, an 80-year-old retired engineer from Dallas, Texas, has defied aging through a disciplined approach to health. While many of his peers struggle with chronic illnesses, Richard enjoys ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...