There’s an army of overlooked high-fiber foods, each feeding a distinct gut function, that you need to get to know.

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...