AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

The Mediterranean diet is, by nature, designed to be sustainable and easy to follow. “One of the major principles of the Mediterranean diet is consuming whole foods instead of foods that have been ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

A significant portion of the cancer burden can be prevented through the knowledge of lifestyle-related risk factors and by implementing preventive strategies.

From having whole grains and protein to cutting back on junk food and trans fat, here are a few diet tips to follow.

These foods also tend to be loaded with sugar and salt, which are known to contribute to bodily inflammation and can raise ...

Discover how improving your diet can significantly reduce chronic pain, as a recent study reveals the connection between ...