Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

Study recommends ‘planetary diet’ to cut diabetes risk and emissions - Researchers say dietary changes are crucial part of ...

Diet plays a crucial role in maintaining overall liver health. Eating a poor diet can lead to fat accumulation in the liver.

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

Discover the best lifestyle changes to increase fertility and how to change your lifestyle to get pregnant, with advice from ...

Carrying the energy of the planet Mars, Tuesday, aka Mangalvar, is considered to be fiery. To align your diet with the cosmic ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

A man ate nothing for a whole week, only drinking water, and revealed the true impact it had on him. There’s something to be ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...