Pilates Reformer: combines Pilates with a machine to tone, improve posture, and boost mental well-being. Adaptable for all levels and great for rehabilitation.

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

This rowing machine is a ... will supercharge a home gym setup enabling exercises such as bench press, squats and pull ups. This one is very sturdy with integrated weight-storage pegs.

we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts ...

When looking for the best home gym for small space, there are several things to consider. First, the size and weight of the machine. You want to make sure it fits in your designated workout area ...

home-cooked meals. Her diet consisted of traditional Indian staples like cheela, soya chunks, paneer, eggs, beans, and lentils. The journey was far from easy. Balancing her responsibilities as a ...

Work the legs: This machine targets multiple lower body muscles, including the glutes, quads, and hamstrings, Kasen says. Safe for all fitness levels: It’s beginner-friendly since the act of ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

Jessica Salter24 December 2024 If you’re gym mad, then the festive period is no reason to slack off (and it might even provide a good excuse to escape the family). The good news is that most ...

A fitness influencer and gym chain founder who had been hospitalized since being shot in the head during a follow-home robbery attempt in September has died, the company announced. “Dear Self ...