A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Gwen Stefani allegedly wants Blake Shelton to get professional help in losing 20 pounds after his recent bad habits, a source ...

Whether you’re aiming to shed some pounds or focus on heart health, it’s clear that frequenting fast food joints like Taco ...

However, there’s an effective and simple approach that can help you lose weight rapidly in just five days: the 5-day apple diet (1 Trusted Source Weight Loss Associated With Consumption ...

Complimenting weight loss may seem positive, but it can harm someone's mental health. Discover the deeper impact of such ...

"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...