What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Karan Johar recently slammed a troll who accused the filmmaker of using ozempic for drastic weight loss that Maheep Kapoor ...

Peanuts contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s ...

Gwen Stefani allegedly wants Blake Shelton to get professional help in losing 20 pounds after his recent bad habits, a source ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet ... unhealthy foods. Try meditation, deep breathing exercises, journaling, and ...

Here are some tips to change unhealthy eating habits and lose weight. Making small changes in your routine diet is key to sticking to long-term weight loss goals. Start by making changes like ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

However, there’s an effective and simple approach that can help you lose weight rapidly in just five days: the 5-day apple diet (1 Trusted Source Weight Loss Associated With Consumption ...