Navigating the digital age requires guidance, not fear, as technology can boost learning when used intentionally. Active ...

Ladies of a certain age face the prospect of ever-weakening bones. Each year after age 50, fracture risk grows. A bone density scan has revealed one of my 52-year-old well-exercised hips as being on ...

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

Cardiorespiratory exercise after ischemic stroke had benefits on cognition but not brain volume in a randomized controlled study conducted in Australia. In the PISCES-ZODIAC trial, an 8-week ...

It's been quite an up and down week for Zion Childress. First, the 23-year-old safety was the only undrafted free agent to make the Cowboys' 53-man roster on Tuesday. That news came after an ...

The NFL preseason is over. Every team wrapped up their preseason schedule last weekend, and now they turn their attention to Week 1 of the regular season. There's a week-long break between the ...

The New Orleans Saints cutdown their roster to 53 players yesterday, but as you know, the roster is ever changing due to injuries and needs which is where the practice squad comes into play. Starting ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

NFL roster cutdown day is over. But the Jets still. have a lot to do before Week 1, starting with filling out their practice squad today. So what’s the deal with the practice squad, and who might be ...

After setting an initial 53-man roster on Tuesday, the NFL's 32 teams (including the Denver Broncos) will have another busy day on Wednesday. NFL waiver wire claims will be processed on Wednesday at ...

The Atlanta Falcons have officially announced 16 practice squad signings, including kicker Lenny Krieg, wide receiver Nick Nash and cornerback Cobee Bryant. After initially adding 14 players on ...

The Chicago Bears have built their initial 15-player practice squad, which features many familiar faces that were difficult cuts over the last couple of days. The Bears still have one spot open on ...