Known as the saffron of India, turmeric is one of the spices contained in curry, and it is the one that gives the famous ...

Medically reviewed by Jamie Johnson, RDN Turmeric (Curcuma longa) is a spice known for its signature golden color and its use ...

From its vibrant golden hue to its earthy flavor profile, turmeric has captured the attention of health enthusiasts and ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

Another reason turmeric is deemed good for heart health is due to its antioxidant properties. Antioxidants help neutralize ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for ... follow pkg directions for cooking times. 5) Fluff with a fork and stir in parsley and mint. 6) Make the Yogurt Sauce (optional ...

In many cultures, a warm cup of ginger, turmeric, and cinnamon tea has been the go-to generational home remedy for many ...

Turmeric has been used as an Ayurvedic remedy since ages for its antioxidant, antibacterial, and anti-inflammatory properties ...

Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of ...

This doesn’t mean you can’t use turmeric or curcumin in your cooking. So consider adding the fragrant spice to curries, soups, and stews, eggs and omelets, roasted vegetables, or even warm milk.