Known as the saffron of India, turmeric is one of the spices contained in curry, and it is the one that gives the famous ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

9. Refrigerate up to 3-4 days and drink daily. 1. Whisk together eggs and salt. 2. Heat oil in a large cast-iron skillet over medium-high heat. Add mustard seeds and turmeric; cook 30 seconds or until ...

Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of ...

But very few people know when to add turmeric and salt while cooking lentils, so that both their taste and nutrition remain intact. By adopting the right method of cooking lentils, the nutrients ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

Discover common pantry items with remarkable medicinal properties that fight inflammation, boost immunity, heal wound ...

These aromatic rice dumplings, lovingly wrapped in fresh turmeric leaves, represent centuries of culinary tradition passed down through generations in Karnataka's coastal communities. The name itself ...

Apples, which are high in soluble fiber-pectin, are extremely helpful in reducing cholesterol. To make this heart-friendly recipe, first mix rolled oats with apple juice/water. Next, add diced apples ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for ... follow pkg directions for cooking times. 5) Fluff with a fork and stir in parsley and mint. 6) Make the Yogurt Sauce (optional ...