Known as the saffron of India, turmeric is one of the spices contained in curry, and it is the one that gives the famous ...

Niranjini Boloor cooks Crabs With Malabar Spinach in this thick semi-gravy Mangalorean specialty. It makes for a must-try ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Beat the summer blues with these quick and refreshing wellness beverages that are perfect for any time of the day. From mango ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of ...

Discover common pantry items with remarkable medicinal properties that fight inflammation, boost immunity, heal wound ...

Apples, which are high in soluble fiber-pectin, are extremely helpful in reducing cholesterol. To make this heart-friendly recipe, first mix rolled oats with apple juice/water. Next, add diced apples ...

In a medium bowl, whisk together the yogurt, lemon juice, oil, garlic powder, salt, and spices, if using. Add the chicken and ...

Teas are an important part of Indian culture. Indians can have tea any time of the day and anywhere they want. Here are some ...