Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Curcumin is an active compound in turmeric, a spice used in cooking and traditional Chinese and Ayurvedic medicine. Learn ...

Turmeric has earned global recognition as a “superfood” thanks to its bioactive compound curcumin, which has antioxidant, ...

Adding turmeric to meals can support heart health by improving blood flow and reducing inflammation Know its potential impact ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

Well+Good’s recipe writer Tatiana Boncompagni is a wellness reporter, group fitness instructor, and mom of three based in New York. She’s also the co-founder of Sculptologie. She believes that truly ...

A number of spices can do anything from boost heart health to supercharging metabolic rate. This is especially important as you age, so if you're maturing, you should consider adding these spices to ...

Turmeric is often promoted as a powerful liver detox ingredient, but does it really cleanse your liver? Discover the facts ...

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People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Here's how Indian kitchen spices like turmeric, clove, and cardamom play a deeper role in rituals and traditions. From pujas ...