Have you ever noticed that rich yellow colour in your curry or dal? That’s turmeric — a spice found in almost every Indian ...

Chilli, turmeric and other spices are often claimed to have health benefits. But can spices really add any health benefits to our food, or help us ward off illness?

Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes ...

We all know how turmeric, the vibrant yellow spice, is famous for its health benefits and culinary versatility ...

Looking for relief for joint pain, and after hearing social media influencers tout the anti-inflammatory benefits of this ...

Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Turmeric is not only a staple in every Indian household but is also used in several ancient as well as modern medicines for its umpteen health benefits. While this humble Indian spice has paved ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the eye ...

A bright yellow spice that comes from the rhizome of a plant in the ginger family. It is sometimes available fresh, but is usually sold dried and ground, in powder form. Turmeric has anti-oxidant ...

Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.

Turmeric, often hailed as the golden spice, is renowned for its vibrant colour and extensive health benefits. Derived from the rhizome of the Curcuma longa plant, turmeric is a staple in many ...