Curcumin, the active compound in turmeric, shows promise in fighting inflammation. Learn how to choose the best turmeric supplements for optimal benefits.
Curcumin has an estimated bioavailability of 65% after oral administration. It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has ...