There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health.
Learn how turmeric can spice up your meals and help keep you healthy.
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Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...
Turmeric, a staple in Indian kitchens, boasts numerous health benefits due to its anti-inflammatory and antioxidant ...
How can turmeric keep you healthy this winter? Discover its antibacterial, anti-inflammatory, and skin-nourishing magic for ...
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Turmeric Supplements: Do They Really Work?
Curcumin, the active compound in turmeric, shows promise in fighting inflammation. Learn how to choose the best turmeric supplements for optimal benefits.
Curcumin has an estimated bioavailability of 65% after oral administration. It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has ...
Explore the ultimate list of teas perfect for tackling headaches and hangovers this holiday season. Find remedies like ginger ...
Certain beverages, including apple cider vinegar and lemon water, can support your weight loss efforts when combined with a ...
Food isn't just fuel – it is medicine when used wisely. Packed with bioactive ingredients like gingerol in ginger and ...
Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...