Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

While turmeric water is often praised for its health benefits, experts warn that excessive or prolonged use may cause serious ...

Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties.

Turmeric, that golden spice we all have in our kitchens, is now making headlines for its potential benefits in clearing nasal ...

Perfectly spiced turmeric lentil soup brings warmth on chilly days. Cook onions, garlic, and carrots in a splash of olive ...

Raveena Tandon, at 52, maintains her youthful appearance with a daily regimen that includes turmeric water, ginger tea, and ...

A number of spices can do anything from boost heart health to supercharging metabolic rate. This is especially important as you age, so if you're maturing, you should consider adding these spices to ...

With chronic illnesses on the rise in India—especially among women—everyday foods can help to prevent diseases. Here’s how ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Filling your plate with the best foods to eat for skin health to help boost your complexion. Here, dermatologists share what ...

Inflammation can lead to serious health issues if left untreated! Know how simple foods, habits, and lifestyle changes can ...