If you're not incorporating canned tuna into your diet, then you're missing out on one of the most inexpensive, ...

The rich oil left over in this salty, savory canned item is a flavor bomb for all your egg preparations. Here are some ideas ...

Whether canned tuna is packed in oil or water can affect its nutritional content. Canned tuna packed in oil tends to be higher in calories and fat than canned tuna packed in water ( 1 , 2 ).

Tuna is a lean meat. It’s relatively high in protein, but low in calories, ... Marinade tuna steaks with olive oil and minced jalapeño for a spicy kick.

Improbable as it may have seemed a few years ago, canned tuna is one of the hottest ingredients around today. Good quality stuff, of course, not lunchbox fare. Imported from Spain or Italy, it can ...