T he fact that San Francisco is surrounded by water is good news for both your stomach and your phone’s camera roll—don’t ...

Matiz is a brand revered for its range of tasty tinned fish. Since it can be tough to determine which product is best, we've ...

Whether it be a simple green salad, Greek salad, pasta salad, tuna salad, mixed olive salad, or a fun spin on a Niçoise salad, there are few salads that I wouldn't sneak these grilled olives into. Pro ...

These easy lunch recipes, like chicken salad sandwiches and fresh veggie salads, are high in protein to help keep you ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

This year's PEOPLE Food Awards is full of protein-packed winners that deserve a spot in your cart. Lunchtime-ready salads and flavorful chicken nuggets that are kid and parent-friendly are just two of ...

Oil-packed tuna, by contrast, is preserved in oil — typically extra-virgin olive oil, regular olive oil, vegetable oil, or sometimes soybean oil. Packed in fat, this tuna has a richer, more ...

Canned tuna, especially an oil-packed one, should have a balanced richness, savory flavor, and firm but tender texture. It shouldn’t feel mushy in the mouth or taste too fishy.

Portofino canned tuna is packaged in a tin container. It comes with extra virgin olive oil and a 12-can pack. The total weight of the two-kilogram pack is two kilograms. Each canister weighs in at ...

Oil-packed tuna: Packed in oil, this type stays moist and has a richer flavor. The added fat makes it great for Mediterranean-style salads, pasta dishes and spreads. Use this if you want something ...

Water-packed tuna is canned with water, typically with a small amount of salt or broth for flavor. This method results in a lighter and more natural taste, allowing the singular flavor of the tuna to ...