Although a panko-crusted or beer-battered deep-fried tuna filet sounds like a seafood dream, it's actually one of the most ...

It is packed with various nutrients and provides several health benefits. Here are some key benefits of tuna. Tuna is rich in Omega-3 fatty acids, which benefit heart health. Omega-3 helps lower blood ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

There's bad news for those who are partial to tucking into a tin of tuna, as researchers have warned it could pose a 'a ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Tuna is rich in Omega-3 and it also contains minerals, proteins, and vitamin B12, among other advantages. As a result of the amazing qualities of tuna, the fish are threatened by overwhelming demand.

Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...