Supplements are usually made with oil extracted from fatty fish, such as herring, mackerel, or tuna, which are particularly rich in omega-3 fatty acids (4). The American Heart Association (AHA ...

Canned tuna on bread isn't quite impressive enough for a party appetizer, so use premade dough to craft a visually stunning, ...

Tuna canned in water can get the job done in certain circumstances, but using oil-packed tuna ensures a better texture and ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Here's why you should be getting this Spanish canned tuna brand over other, more common options if you find it in your ...

consisting only of fish, salt, water, or olive oil. Notably, their skipjack tuna provides an impressive 230 milligrams of omega-3 fatty acids per serving. Moreover, their light meat tuna solely ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of over 250,000 people showed that higher levels of these fatty acids were ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...