Blackened fish tacos take taco night to new heights with spiced pan-fried cod, a cooling cilantro crema and soft tortillas.

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Tuna is a popular and nutritious saltwater fish, but you may worry about its mercury content. This article reviews mercury in tuna and tells you whether it’s safe to eat this fish.

Large fish, such as tuna, can have mercury concentrations that are significantly higher in their bodies than those of their surrounding habitat. However, tuna is still safe to eat in certain amounts.

Nutrition Tuna is one of the best dietary sources of vitamin D. Just 3 ounces of canned tuna yield as much as 50% of the recommended daily level.

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content and benefits of salmon versus tuna.

Having cans of tuna fish in your pantry can beneficial, according to food experts, especially in terms of preparation before storms. See why it should be a kitchen staple in your household.

Salmon and tuna are both nutrient-dense sources of protein. Which fish is healthier? Dietitians discuss the nutrition content and benefits of salmon versus tuna.

After a workout, during pregnancy, and even at a picnic: 7 (Surprising) facts about canned tuna How much tuna is allowed for pregnant women and how important it is to eat tuna after physical training.

Can Cats Eat Tuna? What You Should Know Before Cracking Open a Can Your cat might jump at every oppor-tuna-ty to eat this flavorful fish, but there are a few reasons why it's best to feed it in ...