“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Torch calories with this quick and effective 15-minute HIIT workout. No equipment needed, just your bodyweight. Perfect for ...

Wellness in your PJs: Mindfulness doesn’t need a yoga mat or special gear. You can practise it anywhere – even in bed before ...

How to stay fit and fabulous like Fabulous Lives vs Bollywood Wives star Riddhima Kapoor? Read on as she spills her secrets ...

David Langridge applauds YouTube for restricting access to toxic fitness content for teenagers. Eric Durak says operators ...

Pine Ridge Marketplace is thrilled to announce the grand opening of Club Pilates, a premier Pilates studio offering full-body, low-impact Reformer Pilates ...

A recent poll shows men in the UK are focused more on physical wellbeing than their mental wellbeing - but true health comes from a good balance of both, says an expert ...

Andro Cerovic, CEO of Holistic Fitness Pro, promotes holistic health by integrating physical, mental, and emotional ...

After sparking concern among fans about her noticeable weight loss, Katie Price has revealed that her slimmer figure is a ...

Vyshak was also fortunate to get guidance from former India and Karnataka pacer Abhimanyu Mithun during his initial days with ...

They are getting even cheaper in the run-up to the Black Friday sale. True, the best budget fitness trackers may not offer the high-octane performance and military-grade durability typical of best ...

An extreme sports competition, the World Series sees elite athletes from across the globe leap from cliffs or platforms, ...