There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

Sennheiser's first pair of fitness earbuds in the flagship Momentum line push the envelope in features and design.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

He was athletic; tall and muscular, on the school’s rugby team ... sharing videos of their steamy group runs, argue that run ...

While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...