There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Dele Alli is set to make a shock return at a Premier League club as he hopes to earn a new contract in a positive update.

In short: A tempo run is not easy, and that’s by design. This type of workout is a training tool that pushes you to your limits to increase your cardiovascular capacity, help you acclimate to a faster ...

Integrative lifestyle expert Luke Coutinho, a bestselling author and co-founder of You Care Lifestyle, told IndiaToday.in that true health ... composition. Fitness is mostly external, Coutinho said, ...

Man Utd striker Joshua Zirkzee has been criticised by Ally McCoist for reportedly being “a stone overweight” when he signed ...

Manchester United striker Joshua Zirkzee is ‘bang out of order’ if claims that he turned up for pre-season training a stone ...

An LCD television is mounted on the wall, alongside a portrait of Salman Khan. As many know, the Tiger 3 actor is a fitness ...

a fully-equipped Gym for fitness enthusiasts and a host of other benefits, Wema Bank has continued to raise the standards for employee support, positive work culture and exceptional work-life balance ...

NFL trade deadline day didn’t disappoint. While the hot stove burned for weeks — headlined by deals for marquee players ...

If Baleba maintains his rate of progress, he appears destined to be yet another Brighton player to move on for big money ...

Arsenal are poised to have Martin Odegaard back in action sooner rather than later with Norway also keeping tabs whilst ...

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc.) Emily Ratajkowski’s Diet, Fitness, Overall Wellness And Exercise ...