On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

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While the elliptical may be collecting dust at your local gym, don't underestimate it. It could be the key that unlocks your ...

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Going to the gym wasn’t the point, she told them— though she had wrangled free passes to 24-Hour Fitness for anyone who ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Velotric is having an Early Bird Black Friday e-bike sale today allowing you to save big, but there's a small twist. Learn ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

The COROS PACE Pro excels at its core purpose by providing accurate and reliable fitness tracking across multiple activities.