Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her workout routine looks like on a weekly basis, revealing that she's made some ...
Let’s talk about blood sugar regulation, a topic that has a lot more depth than most people realize. I’ve been diving deep into this, especially since my son wa ...
For simplicity, there are two intensity levels to 80/20: low on one side, medium to high on the other. Seiler’s research isolates the cut-off between the two as the ventilatory threshold, which falls ...
The Kerala government has approved projects worth ₹6.64 crore to enhance responsible tourism across the state, including initiatives in Kumarakom and Beypore. These efforts aim to increase foreign ...
Governor of Oyo State, Seyi Makinde, has revealed plans to establish an Amotekun Unit equipped with aircraft for surveillance, drones, and two airstrips to combat insecurity and other illicit ...