Swapping some starch for lean beef leaves insulin sensitivity, glucose control, and cardiometabolic risk markers basically ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

A charity endurance run called the Glucose Grind that wended its way through part of the P.E.I. countryside on Saturday ...

Type 2 diabetes could be reversed in some cases, research suggests, by making dietary changes and losing weight. Certain ...

Women with type 2 diabetes can better manage their condition by swapping diet drinks for water, new research has revealed. A ...

There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...