Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

Judy Kamalieh, Nebraska City, Nebraska Nutrition Facts: 1 each: 335 calories, 20g fat (4g saturated fat), 103mg cholesterol, 563mg sodium, 7g carbohydrate (6g sugars, 1g fiber), 31g ...

WATERLOO — A Waterloo man has been arrested for allegedly assaulting McDonald's staff following an argument over a late-night ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Sea moss (Chondrus crispus) is a red macroalga lauded for its rich mineral content, prebiotic fibers, and potential health ...