Prioritizing your health and wellness can bring magic to your life, according to Kenneth Hoffman, of Newcastle. Hoffman was ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Mags looks and feels absolutely amazing as she is seven stone down - she shared the lifestyle change that helped her lose it ...

Ten members from TOPS Chapter PA1466-Mill Hall attended the annual Fall Rally of the TOPS North Central Pennsylvania region ...

From the day Christy Taylor attended her first TOPS weight-loss meeting to the time she joined the club six days later, the Limestone County woman ate all the cheese puffs and chocolate treats in ...

Semaglutide and tirzepatide helped Texas woman Kathryn Dean lose 18kg and keep the weight off, and she is no longer diagnosed ...

Abigail Hawes marked her 12th goal of the season as Mountain Lakes held off Hanover Park 2-1 in East Hanover. Emily Tamayo scored as well while Greta Foli had an assist for Mountain Lakes (13-2 ...

Top with tomato, avocado, and onion. Use large lettuce leaves as the bun. The Paleo diet is an eating plan focused on foods our ancestors from the Paleolithic era may have eaten. These include ...