CrossFit is a functional training discipline that has gained immense popularity among women of all ages.  1- Combining Strength, Endurance, and High-Intensity Conditioning While some may think it's ...

Event organisers, coach Candi Leith and Dagmar Muhlbauer, expressed their gratitude for the overwhelming support. All funds raised were donated to ILoveBoobies SA, a charity dedicated to breast cancer ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

In 2023, competing in CrossFit took a back seat when Toomey-Orr announced that she was pregnant. Though she still competed in ...

Lastly, Quantum Edge technology extends support right to the edges of the bed, avoiding sagging and the weird piping ‘you’re ...

Thomas Forrester is known to many as an expert on Bargain Hunt, but when he's not on TV he's busy at his auction house and ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

To get you started, Caitlin Donato, director of fitness at the Pritikin Longevity Center has shared three stretches that ...

October 11, 2024, 14th Match, Group A, AUS Women vs PAK WomenAUS Women won by 9 wickets (with 54 balls remaining) ...

Wurst said the club has gone to various studios including Farrell’s Extreme Bodyshaping, Tangletown CrossFit and The Grind MPLS. Isabelle Silvola, UMN CHAARG’s Vice President of recruitment and a ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

The sentiment is one every parent can identify with, especially if you've experienced a painful break-up. "You can't ...