Jenna Rizzo, a women’s weight loss coach from Georgia, is sharing the three types of groceries banned from her home — ...

From blackcurrants and garlic to salmon and walnuts, nutritionist Kerry Torrens highlights the healthiest foods you can eat, with plenty of recipes for you to cook What are healthy foods?

In other words, magnesium is pretty essential for our overall health. The easiest way to make sure you’re getting enough of ...

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Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...