Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

Research by the British Heart Foundation showed that eating less processed food can reduce the risk of heart disease, stroke, ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

When Britt Richardson started leading fitness classes in the year 2000, she didn’t expect that 24 years later she’d be a size ...

Pepillo: Cuban slang for fashionable young person. Tito: Slang for uncle or unkie in Spain; slang for grandpa in Mexico. Good ...

Cutting off cancer cells' access to fat may help a specific type of cancer treatment work more effectively, reports a study by Van Andel Institute scientists.

By Sheikh Aqib Farooq In a world that often feels overwhelming and chaotic, the idea that small changes can lead ...

As the evening settled in, Wu Ke peeled back the silver lid of a small bottle, the fresh scent of green juice rising to meet ...

Here's the No. 1 daily practice to incorporate into your routine to improve your brain health, from NYU professor and ...

October 2024. More for You ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...