If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Green tea has been used for centuries for a number of health benefits, but dentists are now saying that it can also help to ...

A tender jaw, worn-down teeth and mysterious headaches can all be telltale signs of bruxism (teeth grinding), an issue that ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...

Discover the truth about this oral health supplement and find out if it truly transforms your dental wellness!

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow ... She completed her BDS from Dr ...

Discover if this supplement truly delivers a brighter smile and fresher breath – here’s what happened when I tried it!

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Unilateral chewing can lead to facial asymmetry, TMJ disorders, and poor oral hygiene. Balanced chewing habits prevent dental ...

Sugars that are truly natural and unprocessed come from whole fruits and vegetables and are intact within the food.

Juliet, for example, sometimes balances on a wobbly board called a SlackBlock as she works at her standing desk, and she ...