Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Anxiety can interfere with daily routines and take a toll on a person’s overall well-being. Fortunately, cognitive therapy offers practical tools to manage these feelings and reduce the impact of ...

Some steps to manage personal loan EMIs effectively include automatic payments, monthly budgeting, making partial/full ...

Caregivers facing stress and burnout can find support through a six-week MU Extension program offering practical self-care tools, stress management strategies, and connection with others in similar ...

Workplace stress is rising, but proactive strategies like mindfulness, micro-practices, and leadership training can improve ...

Utilities are cautiously embracing AI for predictive maintenance and fieldwork support as data centers and climate change ...

Innovative research led by a team of investigators from Dartmouth’s Geisel School of Medine —in collaboration with national ...

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

Turn meal prep into a breeze with AI tools like ChatGPT and DishGen — personalize recipes, plan smarter, and cook with ...

There’s no magic way to erase relationship stress, but if you can get a handle on it, your body will respond positively. Try ...