Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Anxiety 5 Tools to Manage Overwhelming Anxiety How to walk away from the battlefield of your mind and manage intense anxiety. Updated December 16, 2024 | Reviewed by Monica Vilhauer Ph.D.

12 top tools to manage stress in 2025. By Robyn Fiorda The Curator Team Posted May 1, 2025 7:00 am. Updated May 1, 2025 2:25 pm. 1 min read.

There is a wide variety of tools and activities out there to suit your child’s specific needs and interests. This week, we encourage you to work with your child on their materials. Your child has an ...

If you’re still struggling to manage feelings of stress or anxiety or are feeling overwhelmed, there are resources on campus that can help. Counseling and Psychiatric Services (CAPS) CAPS offers ...

It's a personalised toolkit you can grab quickly when you need a pick-me-up. Here are some suggestions for what to include in your self-care box: · Aromatherapy oils: Lavender, chamomile, or ...

LINCOLN — A two-part virtual workshop hosted by Nebraska Extension’s Women in Agriculture program in September will focus on managing and working through anxiety.

Americans are understandably stressed and anxious about a range of things, such as inflation, politics and war. But psychologists say research offers a host of ways to manage anxiety.