What is true is that rates of depression and stress typically increase at this times of year. If Santa brings you the holiday blues, here are 10 tools to restore some emotional balance.
These tips may help you relieve anxiety symptoms as they arise and before they become more intense. They may require some practice but can become important tools in managing anxiety. Unhelpful ...
The first-of-its-kind campaign. called “I’ve Got Me,” gives Israeli children and teens tools to deal with stress and anxiety following the events of October 7 and the war. LINOY ASHRAM (left ...
There has been a long-standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic, this is completely false. What is… ...
WASHINGTON — With Inauguration Day exactly one week away, some people have been reporting increased anxiety. A virtual mental health clinic is offering support. Modyfi Health is a virtual mental ...
Dealing with stress caused by family arguments ... “Therapy, counseling, and medication are all useful tools to help manage mental health challenges.” ...
If it also causes you some worry, a recent study found that natural disasters, including extreme weather conditions, are some of the top sources of anxiety ... are some of the tools that people ...