Vitamin D is crucial for bone health and immunity, obtainable through sunlight and diet. Supplements, however, can lead to ...

Many people worry that spending too much time in the hot summer sun could have serious consequences. And it’s true that people are at a heightened risk of skin damage, sun poisoning, melanoma, and ...

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

A health professional has issued a stark warning about the dangers of a common vitamin supplement, which could lead to "serious harm" if you take too much. The neurologist highlighted that while ...

The ones packaged in glossy tubes? Or maybe sticks, similar to deodorant, might be better? Classic lotions are great for the ...

Available evidence on the effects of vitamin D on mortality has been inconclusive. In a recent systematic review, we found evidence that vitamin D 3 may decrease mortality in mostly elderly women. The ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

In some situations, they can be helpful. In others, they can lead to dangerous nutrient deficiencies or imbalances. Experts weigh in on how to make an informed decision.

Despite ample sunshine, a significant portion of Americans are vitamin D deficient, impacting immunity, mental health, and more. Optimal vitamin D pro ...

A recent Harvard study reveals that vitamin D supplements may slow biological aging by protecting telomeres, offering potential anti-aging benefits.