Plus, markdowns on Owala water bottles, Adidas sneakers, and more.

The East Asian nation, for the 55th year in a row, has set a new record as its population of citizens aged 100 or older soared to a staggering 99,763 — up 4,644 from the previous year, according to ...

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

Face yoga is a series of facial exercises aimed at strengthening, toning, and relaxing the facial muscles. Although there is a lack of high-quality evidence, proposed benefits of face yoga include an ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Clenching your jaw and grinding your teeth can do a serious number on your teeth and jaw muscles. If you're a regular jaw-clencher, you're familiar with the soreness, tooth pain and maybe even ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

One of the biggest Navy and Marine Corps training exercises launched Wednesday with Large Scale Exercise 2025, the third iteration of an all-of-Navy exercise that takes place across the world. LSE ...