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If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say.
A physical therapist may perform manual therapy, in which they use their hands to stretch the soft tissues and muscles around the TMJ joint. This may help to relieve some pain. A physical therapist ...
This may help restore the appropriate sequence of movement in your jaw, offering positive healing effects to the disc as well as your upper body posture. Treatment may include manual therapy to ...