Some research suggests that therapeutic ultrasound, when used by a physical therapist in conjunction with home exercises, can lessen pain and improve mobility in people with TMD. Many people with TMD ...

Let’s explore some powerful exercises to help you manage VCD. Whether you’re new to this or looking for fresh strategies, we’ve got you covered. Vocal Cord Dysfunction (VCD) is a breathing ...

stretching and strengthening exercises to help establish good posture (especially in the upper body), and a bit of education around how to keep these positive gains going. Your therapist may also ...