September is Healthy Aging Month, and CHRISTUS Health encourages adults 45 and older to be proactive in their day-to-day ...

We asked a range of interior and mental health professionals for their advice on how to design your interiors in a way that ...

Welcome to our weekly AFLW blog for round five. Throughout the season, follow along for updates from every game, as well as news and analysis across the round.

Sharing symptoms with AI, using explainer apps and mental health chatbots—AI is fast becoming a first stop for healthcare ...

MUMBAI- Sameera Reddy, on August 6, shared how moving to Goa had a positive impact on her mental health and helped her become a calmer mother. Sameera, who shifted to Goa with her family in 2020, ...

Wondering if almond oil head massage can improve your sleep? Discover the benefits, how it works, and why this natural remedy is worth trying for better rest.

Staying hydrated is also important. Drinking enough water keeps your brain alert and reduces the chance of headaches and ...

College is often seen as the ultimate proving ground for independence — you’re setting your own schedule, managing classes, ...

College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For ...

Exercising in general boasts multiple health benefits—but exercising outside may help you get the most bang for your buck. Here's why you should move your workouts outside.

Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

This week's astrological health forecast emphasizes well-being through balanced habits. Prioritize regular exercise, ...