The start of a new year is a perfect time to prioritize your health and well-being. As a physician, I’ve seen how small, ...

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

Amid the devastation of the Los Angeles wildfires, Fox News Digital spoke with several celebrities and mental health experts, ...

Participants who engaged in regular physical activity, including walking, reported higher self-esteem and better mental health. The study underscores that walking and other low-intensity exercises, ...

Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

You can absolutely reach peak fitness in middle age, but it will take effort. And most people will need to change the way they exercise as they get older. In only 10 minutes, you can do a full-body ...

This webpage looks at the links between wellbeing and epilepsy and provides practical tips, including the 5 ways to wellbeing ...

Mr Platt’s partner Meghan Cross said more men needed to talk about mental health. Mr Davie said securing funding for the service was an ongoing challenge, while urging governments to better ...

An inpatient mental health treatment center is one of the best ways to get through an acute (immediate) mental health crisis. Our inpatient mental health center is a safe place where you or a loved ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...