I started to experience these very odd pains." "They started in my neck, back, and shoulders, like this throbbing, and that then just moved through the rest of my body." Adam then revealed that ...
An ex-army officer paralysed from his neck down on his left side aims to become the first disabled person to ski solo and unsupported to the South Pole. Jonny Huntington, who is also a former ...
When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...
Think about it. If you were sailing on a ship and an emergency occurred, you wouldn’t want to say “Crew, the ship’s left side is on fire!” Depending on where your fellow crew members are ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
Our take: When sleeping on your side, if the pillow between your neck and shoulder is not properly supportive, your neck can ache. The Eli & Elm Side Sleeper pillow has a V-like shape that keeps ...