The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

NHS England has stopped prescribing certain 'over the counter' remedies for common ailments, with migraines, cold sores, ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Following a recent crackdown on 'unnecessary' spending, the NHS has stopped prescribing certain 'over the counter' remedies ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this ...

Prescriptions for a range of common 'over the counter' remedies are no longer available on the NHS after a crackdown in ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...