The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

Honey soothes the throat and reduces coughing effectively. Ginger Tea: Ginger’s anti-inflammatory properties relieve sore ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

Cold, cough, and flu are common issues as the winter season approaches. It causes nasal congestion and difficulty in ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

Fortunately, Ayurveda offers natural ways to alleviate asthma symptoms, with remedies that help clear the ... Mulethi also ...