The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.

Learn from energy healers about why using throat chakra stones can help you better communicate—with yourself and others.

This is what the throat chakra is commonly associated with in Buddhist and Hindu spiritual traditions.

When your throat chakra is off-balance, you may experience negative symptoms related to communication and self-expression. Learn more about how to unblock your throat chakra.

The throat chakra represents the color blue, sound, and to speak and be heard. It's responsible for finding one’s voice, self-expression, and speaking the truth. Photo: Atarax42 via Wikimedia ...

Throat chakra — communication and expression A blue lace agate crystal, symbolizing the throat chakra, facilitates clear communication and authentic expression.

Natural crystals are so powerful that metaphysicians and healers throughout history have used them to alter the flow of energy in the physical world. Crystals and gemstones of different kinds are m… ...

The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have ...

If your throat chakra is blocked, for example, meditating while holding throat chakra stones or dressing yourself up in something blue–its corresponding chakra color–can help you activate and ...