Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.

Referral to catheter ablation should not be delayed until the patient loses weight, say researchers for the PRAGUE-25 trial.

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Around 31 million U.S. adults have taken a GLP-1 (half are still on it) and 12.5 million or more are doing it because they're obese or overweight. And while the medications offer some folks an ...

Behind every UFC fighter’s walk to the Octagon lies a story of unseen struggles—personal demons, health crises, and political ...

These popular medications are now at the center of a major weight loss drug lawsuit. Find out which drugs and involved and ...

Here’s what dietitians and a doctor want you to keep in mind. There are a bunch of videos on TikTok promoting the Cortisol Cocktail, and—heads up—some have tie-ins with coconut water companies. But ...

What is Ozempic teeth? Here is what you need to know about how the weight loss drug Ozempic may be impacting your health.

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

Plus, since fasting can help with weight loss, it can potentially improve fertility for those who are obese and may have ...

Choosing foods that have a higher energy density, but fewer calories, can help with weight loss, according to the Mayo Clinic. In addition to many of the foods already mentioned, this includes plant ...