As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches ...

What are weight loss injections, how do they work, and are they safe? HELLO! spoke to the experts to break down the facts, ...

Fasted workouts, or exercising on an empty stomach, are popular for potentially boosting fat burning. While some studies ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Over the last four years, weight-loss drugs that dampen down appetite and promote satiety have revolutionised obesity ...

Weight loss can be a difficult process; there are many things that influence your weight health. Your food and what you eat ...

Ozempic,a weight loss drug has been in the headlines for long enough to know and understand what it does and how it does! It ...

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Continuous glucose monitors are trending for people without diabetes. Should you wear a CGM and can it help you lose weight?

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...