You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not ...

Incorporating these 10 metabolism-boosting foods into your daily diet can help accelerate weight loss naturally and keep your ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

When you are trying to lose weight, it is not just about cutting calories, but also eating foods that are rich in nutrients. It is important to identify foods that can slow down the weight loss ...

With Mounjaro being rolled out at GPs down south, experts have listed the reasons why people getting the jabs may still not ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Struggling with weight loss? Sip smart at night! These 6 bedtime drinks can boost metabolism, burn fat while you sleep, and ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

From potatoes to eggs and berries, here is a list of food items that can help you fast-track your weight loss journey.

A pharmacist has shared 10 foods that are high in fibre and can help with weight loss. Not only this, but fibre is also vital ...

Weight loss and superfoods can go hand in hand, but it is important to always choose carefully. Let's see what to do.