She took to her Instagram account to share things that one shouldn't do to lose weight. Fitness coach's 6 tips that one should avoid doing during weight loss will be an eye-opener. Per Riva ...

And that may put a dent in your plans if you are trying to lose weight. For that reason, people try to get back on track in the New Year. And while there are many things you can do to shed the ...

So, whenever you clean your house or garden or do things that don't feel like a ... energy expenditure won't necessarily cause you to lose weight. Everyone is different, so you'll have different ...

14 High-Protein Breakfast Ideas That Will Help You Lose Weight Without alcohol, they’re less fattening, right? Yes and no. It ...

No more fad diets, no more self-sabotage,' said Leanne. 'It's time to fix your hormones, stabilise your energy, and lose body fat safely and sustainably - in a way that fits your busy life!' ...

Here are 16 things ... you lose more weight in a holistic way and maintain your weight loss. The following activities can help boost your body image: Appreciate what your body can do.

Do not ignore diet; walking alone can't help you lose weight isn’t just about burning ... Interval walking alternates between slow and fast paces increases calorie burn and challenges the ...

Losing weight requires utmost discipline. However, your weight loss journey shouldn't force you to take extreme measures like skipping meals, comparing your progress with others, not resting, and ...

And that may put a dent in your plans if you are trying to lose weight. For that reason, people try to get back on track in the New Year. And while there are many things you can do to shed the pounds, ...