Over 6.5 million Brits are grappling with gut issues. Symptoms ranging from bloating and cramps to emergency loo dashes and ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that may include slowing aging and improving skin health. When you drink a glass ...

Researchers and patients in Florida are part of a nationwide study exploring whether benfotiamine can help treat mild ...

Scientists discovered a "secret superfood" created in healthy rivers called Epithemia that helps salmon survive and thrive.

Chronic alcohol consumption significantly impairs brain function, affecting memory, balance, and judgment. It disrupts neural pathways, particularly i ...

A brand has been created to help those with digestive issues and IBS, with one product in particular earning praise from ...

Tiny, yet mighty!” Oftentimes, we use this phrase for elements and compounds that come across as bite-sized edibles, but ...

Know the 5 early warning signs of Vitamin B1 deficiency, including fatigue, mood changes, and heart issues. Learn symptoms, ...

You might think sugar substitutes are the healthier choice—but your cognitive health could be paying the price.

The history of vitamins is fascinating. In this first instalment of our series, we take you on its journey from 19th century ...

This sudden urge to go to the toilet has been dubbed 'Bowel Urgency' and can ruin days out, from shopping to hiking, when ...

However, that’s not all. Chia seeds can also be used topically. Soaked chia seeds transform into a gel that acts like a ...