Remember, fructose, the sugar found in fruit, is healthy and doesn't share the same composition or digestion process as the ...

Pears: They are high in fiber, which can slow down the absorption of sugar. Oranges: Citrus fruits like oranges are low in sugar and high in fiber and vitamin C. Peaches: These are low in calories and ...

If you want to save money on restaurants, make Costco your meal prep buddy. See how to save big money on food at Costco -- ...

A new report found people selling leftover weight loss drugs, like Ozempic or Mounjaro, on Facebook. Doctors are ...

If you're not a fan of cranberry sauce or are just looking for something different this year, fear not, for we have plenty of great alternative to choose from.

Buying produce when it's considered in season is best for peak nutrient value. In addition to tasting better, purchasing ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

It's been five years since this list was last published, leaving lots of time for chefs to open new standout spots that are now among the city's best.

The Orange County seat of outgoing Democratic Rep. Katie Porter now is up for grabs after her unsuccessful Senate run. Republican Scott Baugh and Democrat Dave Min, who both have experience in the ...

Indiana women's basketball new shooting guard Shay Ciezki wants to follow in the footsteps of Ali Patberg and Sara Scalia: ...

It averages out to about one pitch every 15 or 20 waking minutes, depending on how long you sleep. The two campaigns had ...

People are often surprised to discover they've been using common appliances all wrong with one elusive function finally ...