Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

"Severance" highlights the myth of work-life balance. Escapism fails; stress persists across realms. True well-being requires ...

If Pixar makes Inside Out 3, Riley could attend therapy, and this would be a fascinating and relatable storyline.

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Multiple sclerosis can impact your mental health, but there are ways to protect and support your emotional wellness.

Keeping our relationships requires work, flexibility, humility, acceptance and openness to differences. We are not clones of ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Before you check out, you may want to check in with yourself and ask whether your habits are landing you in hot water.

Innovative solutions continue to emerge in an age where mental wellness and cognitive enhancement are more crucial than ever.

Bob Rivers' radio show on KISW, KZOK and KJR entertained Seattleites for 25 years, while his Twisted Tunes albums of song ...

With the 60-day legislative session starting next week, the people at Serenity Mesa Youth Recovery Center are pushing for ...